Have you ever considered taking up Karate for your family? Brian Mayes Karate students will be giving a free demonstration Saturday April 11th between 5-9pm during the 4 Paws for Jeffery fundraiser at the Shenandoah VFW Post. Karate is not just for adults, the whole family can get involved.

Children: Gain self-control and self-confidence which help them to earn better grades in school and make healthy decisions.

Teens: Gain the confidence to withstand peer pressures and make wise decisions

Adults: Improve professional and personal relationships through
increased confidence/health/sense of well-being, more respectful interpersonal communication, and/or improved leadership and team work skills. Brian Mayes classroom is conveniently located in the Elkton Community Center, and also have several Harrisonburg locations.